WOCHENPLAN
MO
Die Freudenfest-Atmung 7min—Mandala Flow 2 (#44) 17min
Die Freudenfest-Atmung 7min—Mandala Flow 2 (#44) 17minDI
Take care, enjoy! Handgelenke (#55) 19min
Take care, enjoy! Handgelenke (#55) 19minMI
Yoga Quickie »Starke Mitte« (#233) 15min
Yoga Quickie »Starke Mitte« (#233) 15minDO
Magic Ten by YOGAMOUR (#99) 11min—Yogamour & Fit: Superarme (#143) 11 oder 14min
Magic Ten by YOGAMOUR (#99) 11min—Yogamour & Fit: Superarme (#143) 11 oder 14minFR
Evening Flow (#226) 29min
Evening Flow (#226) 29minSA
Wie geht eigentlich Chaturanga dandāsana?—Mandala Flow Classique (#70) 26min
Wie geht eigentlich Chaturanga dandāsana?—Mandala Flow Classique (#70) 26minSO
Yogi streck‘ dich! (#77) 22min
Yogi streck‘ dich! (#77) 22min