WOCHENPLAN
MO
Dragon’s Flight (#83) 26min
Dragon’s Flight (#83) 26minDI
Wald-und-Wiesen-Yoga 2 (#192) 15 oder 19min
Wald-und-Wiesen-Yoga 2 (#192) 15 oder 19minMI
Play & Chill (#229) 27min
Play & Chill (#229) 27minDO
Yogamour & Fit: Superfüße (#188) 11min—Yogamour & Fit: Superbeine (#145) 12min
Yogamour & Fit: Superfüße (#188) 11min—Yogamour & Fit: Superbeine (#145) 12minFR
Yin Yoga 6 – Eine Wohltat für schwere Beine (#81) 26min
Yin Yoga 6 – Eine Wohltat für schwere Beine (#81) 26minSA
Footloose-Flow (#216) 43min
Footloose-Flow (#216) 43minSO
Yoga bei Schulter- & Nackenverspannungen (#103) 27min
Yoga bei Schulter- & Nackenverspannungen (#103) 27min